Ok, who ate all the pies?

I’ve given it a wide berth for some time but I can’t put it off any longer.

My waistline’s ballooning almost by the hour!!!



I’ve taken up Shotokan Karate (again…). I did a bit of Karate in college and quite enjoyed it. I actually went as far as Brown Belt before I was forced to stop due to relocating abroad. I only go once a week which means it'll probably take me a few years to shed any significant weight. I've had to start right at the beginning because I just can’t remember a thing, not even how to tie the belt! Did I mention it was over 20 years ago?

So… I’ve called in the Calvary. I’ll be making full use of a cross-trainer (allegedly) to hasten the weight loss in time for Xmas.